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Matej Grožaj
SWIMMATT
Personal coach
Z-Health Practitioner
Bratislava
swimmattsk
Mar 11, 20239 min read
How to master "freestyle technique" as adult
Read about the story of three adult swimmers and their journey to master the crawl swimming technique.
13 views
swimmattsk
Mar 11, 20239 min read
Compensatory swimming
Discover the power of compensatory swimming. It is like a complementary movement to the main sports focus or alongside employment.
25 views
swimmattsk
Mar 11, 20235 min read
Children's swimming technique
A blog about 5-year-old boy progress of swimming technique.
12 views
swimmattsk
Mar 11, 20238 min read
How children build self-confidence through movement
Movement is the basis of a child's healthy physical and mental development.
3 views
swimmattsk
Mar 11, 20234 min read
Why it is important to understand emotions in swimming
Dealing with emotions during swimming training is a challenge. How to overcome negative emotions and control fear of water.
8 views
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