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Matej Grožaj
SWIMMATT
Personal coach
Z-Health Practitioner
Bratislava


Brain and Water: Perfect Symbiosis for Gifted Children
Is High Intelligence a Benefit in Swimming?
swimmattsk
Mar 19 min read


Revolution in sports training
Two Sports, One Path: The Story of a Tennis Player Who Found Strength in Water.
swimmattsk
Dec 13, 202414 min read


Compensatory swimming after an injury
Compensatory swimming included in training after an injury will significantly speed up the entire rehabilitation process of the athlete.
swimmattsk
Sep 4, 20239 min read


How to master "freestyle technique" as adult
Read about the story of three adult swimmers and their journey to master the crawl swimming technique.
swimmattsk
Mar 11, 20239 min read


Children's swimming technique
A blog about 5-year-old boy progress of swimming technique.
swimmattsk
Mar 11, 20235 min read


How children build self-confidence through movement
Movement is the basis of a child's healthy physical and mental development.
swimmattsk
Mar 11, 20238 min read


Why it is important to understand emotions in swimming
Dealing with emotions during swimming training is a challenge. How to overcome negative emotions and control fear of water.
swimmattsk
Mar 11, 20234 min read
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