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Matej Grožaj
SWIMMATT
Personal coach
Z-Health Practitioner
Bratislava

swimmattsk
Mar 19 min read
Brain and Water: Perfect Symbiosis for Gifted Children
Is High Intelligence a Benefit in Swimming?
16 views


swimmattsk
Dec 13, 202414 min read
Revolution in sports training
Two Sports, One Path: The Story of a Tennis Player Who Found Strength in Water.
37 views


swimmattsk
Sep 4, 20239 min read
Compensatory swimming after an injury
Compensatory swimming included in training after an injury will significantly speed up the entire rehabilitation process of the athlete.
19 views


swimmattsk
Mar 11, 20239 min read
How to master "freestyle technique" as adult
Read about the story of three adult swimmers and their journey to master the crawl swimming technique.
13 views


swimmattsk
Mar 11, 20235 min read
Children's swimming technique
A blog about 5-year-old boy progress of swimming technique.
15 views

swimmattsk
Mar 11, 20238 min read
How children build self-confidence through movement
Movement is the basis of a child's healthy physical and mental development.
5 views


swimmattsk
Mar 11, 20234 min read
Why it is important to understand emotions in swimming
Dealing with emotions during swimming training is a challenge. How to overcome negative emotions and control fear of water.
8 views
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