Matej Grožaj
SWIMMATT
Personal coach
Z-Health Practitioner
Bratislava

The true inspirational story of a 33-year-old man with a 10mm intervertebral disc herniation who avoided spine surgery. A combined perspective from coach and client on the two-year journey from walking stick to a full life.

Two Sports, One Path: The Story of a Tennis Player Who Found Strength in Water.

How can both dry and aquatic environments be utilized to guide the proper development of children.

Blog about how women experience and perceive swimming training.

Compensatory swimming included in training after an injury will significantly speed up the entire rehabilitation process of the athlete.

Discover the power of compensatory swimming. It is like a complementary movement to the main sports focus or alongside employment.